Tag: High appetite

A 2019 study indicates that skipping a meal, such as breakfast, can lead to overeating later in the day. If you've been asking, 'Why is my appetite so high at night?', the answer could be a mix of physiological and behavioral factors that are disrupting your body's natural hunger cues and circadian rhythm.

In many healthy individuals, an increased appetite is a perfectly normal response to high physical activity or a growth phase. A high appetite isn't inherently good or bad; its health implications depend entirely on the underlying cause and the types of food consumed.