What Food Has the Most Aspartic Acid? Top Sources Revealed
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4 min read
According to nutritional data, soy protein isolate stands out as one of the most potent food sources, containing over 10 grams of aspartic acid per 100-gram serving. Understanding what food has the most aspartic acid is key for athletes, bodybuilders, and anyone aiming to optimize their protein intake and support specific bodily functions.
