Tag: High blood sugar

With a glycemic index (GI) of 100, dextrose is the reference standard for how quickly a carbohydrate raises blood sugar. So, does dextrose cause blood sugar spikes? The answer is a definitive yes, as it is designed to be absorbed rapidly by the body.

A single high-sugar meal can temporarily suppress immune function, inhibiting the body's primary defense cells. This effect is one of several ways that sugar contributes to infections and compromises overall immune health, moving beyond its obvious link to dental decay.

According to the CDC, over 38 million Americans have diabetes, a condition often characterized by high blood glucose levels. This state, known as hyperglycemia, can profoundly affect the body's systems, leading to a range of symptoms and serious long-term complications if not managed properly.

According to research, it is common for individuals on a ketogenic diet to experience a temporary rise in fasting blood glucose during the initial adaptation phase. This can be a confusing and concerning paradox for many, which is why understanding why does my blood sugar go up on a keto diet is key to navigating this new metabolic state.

While the folk belief that some people have 'sweet blood' is persistent, scientific evidence reveals that a variety of biological and environmental factors, not blood sugar, are what truly attract mosquitoes. This article will unravel the myth while providing medically-backed advice on managing blood glucose levels, which is a real health concern often mistaken for the folklore.

Watermelon is over 90% water, making it a popular choice for hydration, but excessive consumption can lead to certain health issues. While a delicious and healthy treat in moderation, overdoing it can trigger adverse effects, especially for those with pre-existing health conditions.

According to the National Capital Poison Center, consuming potatoes with high levels of solanine—a natural toxin that increases in improperly stored potatoes—can lead to poisoning. This makes understanding when not to eat potatoes a critical skill for home cooks and health-conscious individuals alike.

According to the American Heart Association, many adults consume more than double the recommended daily amount of added sugar, and treats like butterscotch candy are a prime contributor. While a small, occasional treat is harmless, eating too much butterscotch candy can have a range of negative health consequences, from immediate sugar crashes to more serious long-term risks.

According to research, starch is one of the most abundant carbohydrates in the human diet, but refined versions like cornstarch can pose significant health risks if consumed in excess. So, what happens when you eat too much corn starch, especially raw or in large quantities?

Milk is a highly nutritious food, rich in protein, calcium, and vitamin D, but its natural sugar (lactose) means a person with diabetes must be careful. So, is milk good for high sugar levels? The answer is nuanced, depending on the type of milk, portion size, and overall dietary balance.