Tag: High body fat

According to the World Health Organization, worldwide obesity has nearly tripled since 1975, making it a critical public health issue. Understanding what constitutes a high body fat percentage is crucial for managing health risks such as type 2 diabetes and heart disease.

According to the World Health Organization, overweight and obesity, often indicated by high body fat percentages, caused an estimated 3.7 million deaths in 2021. Understanding how much body fat is considered high is a critical step toward evaluating your health and making informed decisions about your wellness journey.

A 2023 analysis reported that obesity prevalence is consistently higher in women than men across most global regions, highlighting significant gender disparities in fat accumulation. Understanding exactly **what happens if your fat is too high?** is crucial, as excess body fat compromises overall health and significantly increases the risk of numerous serious medical conditions.