Is 99% Dark Chocolate Healthy? A Deep Dive Into Health, Risks, and Flavor
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5 min read
According to the USDA, a 101-gram bar of dark chocolate with 70–85% cacao solids provides over 600 calories, underscoring its energy density. This intensive profile raises a key question for many health-conscious consumers: is 99% dark chocolate healthy, or does its extreme nature bring more drawbacks than benefits?
