Tag: High caffeine risks

Over 90% of American adults consume caffeine daily. While a moderate amount of caffeine can offer benefits like increased alertness, the stimulating effects of this psychoactive substance can become detrimental in high doses, impacting both physical and mental well-being.

According to the Mayo Clinic, the recommended safe daily limit for most healthy adults is 400 milligrams of caffeine. This makes it abundantly clear that consuming 750 milligrams of caffeine in a single day is far too much and poses significant, potentially life-threatening, health risks.

A single can of Celsius energy drink can contain up to 200mg of caffeine, a significant amount that raises several health concerns for consumers. This article explores the disadvantages of Celsius energy drinks, detailing the risks associated with its high stimulant content, artificial ingredients, and overall impact on health.