What Tea Gives You the Most Caffeine?
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4 min read
Matcha, a powdered green tea, can contain more caffeine than a standard cup of black tea, with some varieties offering 35–88+ mg per serving due to the consumption of the entire leaf. This fact challenges the common belief that black tea is always the most caffeinated option among traditional teas. Understanding the factors that influence caffeine levels is key to choosing the right brew for your needs.