Tag: High calorie beef

According to beef nutrition data, beef tallow contains an astounding 902 calories per 100 grams, making it the most calorie-dense part of the animal, though it's not a standard cut of meat. However, among common cuts, the ribeye is often cited as the cut of beef that has the most calories due to its significant marbling.

Fat contains approximately 9 calories per gram, more than double the caloric density of protein. This is a crucial fact to consider when determining which part of beef is high in calories, as the fat content is the primary driver of the overall caloric value.