Why is Chocolate Milk so High in Calories?
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4 min read
An 8-ounce glass of low-fat chocolate milk contains approximately 188 calories, significantly more than the 102 calories found in the same serving of plain low-fat milk. This difference prompts many to ask: why is chocolate milk so high in calories? The primary culprits are the added sugars and fats from the chocolate flavoring itself, which drastically increase the beverage's caloric density.
