What is the most calorie dense junk food?
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4 min read
According to the American Institute for Cancer Research, one gram of fat provides more than twice the calories of one gram of carbohydrate or protein. This makes fried and sugary items the most likely candidates when considering what is the most calorie dense junk food on the market. While the exact 'winner' can vary depending on specific ingredients and portion sizes, deep-fried foods and treats loaded with sugar and fat consistently top the list.
