How many calories are in creamy mash?
                                
                                
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                                    4 min read                                
                            
                                One cup of mashed potatoes with whole milk and butter can contain upwards of 237 calories, significantly higher than a plain boiled potato. This difference highlights why people often ask, 'how many calories are in creamy mash?' The answer isn't fixed, as the total depends heavily on the ingredients and preparation method.