Why are croissants so unhealthy? Unpacking the buttery and flaky truth
                                
                                
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                                    4 min read                                
                            
                                According to nutrition data, a single medium-sized butter croissant can contain around 230-270 calories and a significant amount of saturated fat, largely due to its high butter content. This buttery, flaky pastry, a beloved breakfast staple, holds a reputation for being delicious yet detrimental to health if consumed regularly.