Tag: High calorie protein shake

According to a 2025 review in Healthline, mass gainer protein powders are specifically formulated to help individuals who struggle to meet their daily calorie needs and are therefore the type of protein shake that is high in calories. These supplements are loaded with protein, carbohydrates, and fats to help create the caloric surplus necessary for weight gain and muscle building. For those looking to increase their body weight, a mass gainer is a strategic and convenient option to explore.

According to the official Premier Protein website, most of their classic 30g protein shakes contain just 160 calories. This fact alone suggests that Premier Protein is not high in calories, especially when considering the significant amount of protein it provides per serving.