Tag: High calorie tea

Plain, freshly brewed teas like green, black, and herbal infusions are virtually calorie-free, typically containing fewer than 5 calories per cup. However, the calorie count can skyrocket depending on what you add to your beverage, with specialty drinks such as bubble tea and lattes being the most calorific offenders. So, what tea has the most calories, and what ingredients cause this dramatic increase?

Plain, brewed tea contains only about 2 calories per cup, but adding sweeteners and milk can dramatically increase the calorie count. Understanding which tea is high in calories requires looking beyond the tea leaves themselves to the additional ingredients used in popular specialty drinks like bubble tea, chai lattes, and Thai iced tea.