What Makes Coleslaw So High in Carbs?
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4 min read
According to carb-focused nutrition data, a seemingly healthy serving of classic coleslaw can contain as much as 21 grams of carbohydrates, which is more than many people expect. The primary reason behind this high carb count lies not in the vegetables, but in the dressing and other ingredients that can secretly inflate its nutritional profile. For those watching their carb intake, understanding what makes coleslaw so high in carbs is the first step toward making a more informed choice.
