Navigating the Waters: Which Seafood is Not Keto-Friendly?
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4 min read
Many assume all seafood is automatically keto-friendly, yet certain varieties of shellfish can contain surprisingly high amounts of carbs, with a single serving of some shellfish containing up to 8 grams of carbohydrates. Understanding which seafood is not keto-friendly is crucial for anyone committed to a ketogenic lifestyle and seeking to avoid hidden carb sources.
