Tag: High carotene foods

Carotenemia, a harmless condition causing yellow or orange-tinted skin, is surprisingly common, especially in infants and people with restrictive diets. It occurs when there is an excessive intake of foods rich in beta-carotene, a plant pigment that our bodies convert into vitamin A. This article delves into the specific foods responsible, how to differentiate carotenemia from more serious issues like jaundice, and what you can do about it.

According to dermatologists, a person may need to eat about 20 to 50 milligrams of beta-carotene per day for several weeks to develop carotenemia, a harmless condition that causes a yellow-orange skin discoloration. The primary way to reverse this is to know **what foods should you avoid if you have carotenemia** to manage your dietary intake.