What Vegetables Are High in Cysteine?
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3 min read
According to nutritional data, edamame (boiled soybeans) contain one of the highest concentrations of the amino acid cystine, the oxidized form of cysteine, among all plant-based sources. For those following a plant-based diet, knowing what vegetables are high in cysteine is key to ensuring adequate intake of this crucial sulfur-containing amino acid.
