What food has the highest amount of D3?
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4 min read
According to the National Institutes of Health, a significant portion of the global population has insufficient vitamin D levels, a nutrient vital for bone health and immune function. While sunlight is a primary source, many look to their diet to supplement their intake, leading to the question: what food has the highest amount of D3? The answer is a potent oil derived from fish, followed by other natural and fortified sources.
