Is 1000mg DHA Too Much? Understanding Recommended Intakes
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4 min read
According to the National Institutes of Health, most health organizations recommend a certain level of combined EPA and DHA daily for healthy adults, which might lead some to question, "Is 1000mg DHA too much?". The appropriateness of a particular DHA intake level largely depends on an individual's specific health goals and current health status. For some, a higher amount may be beneficial, while for others, a lower level is sufficient.
