Tag: High epa

Studies suggest that elevated levels of EPA, a key omega-3 fatty acid, can significantly reduce cardiovascular event risk and lower inflammation. Understanding what a high EPA level means involves recognizing its potent anti-inflammatory properties and broader health implications for heart and brain function.

According to the National Institutes of Health, high-quality EPA and DHA supplements are widely popular non-vitamin supplements, used for various health concerns. Understanding what does high EPA do is crucial for anyone looking to support their cardiovascular health, manage inflammation, and improve mental well-being.

Omega-3 fatty acids EPA and DHA are essential for health, but they serve different functions in the body. While often discussed together, emerging research differentiates their benefits, leading many to ask: is high EPA better than a balanced omega-3 supplement?