What is the best breakfast meat for a keto diet?
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                Over 70% of a keto diet's calories should come from fat, making the right meat choice for breakfast a crucial decision. Knowing what is the best breakfast meat for a keto diet can significantly impact your fat intake, satiety, and overall enjoyment of the diet.