Are Chinese Chicken and Broccoli High in Fat?
                                
                                
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                                    4 min read                                
                            
                                According to nutrition data, a typical restaurant serving of Chinese chicken and broccoli can contain up to 43% of its calories from fat, challenging its reputation as a healthy option. However, this widely varies depending on preparation methods, and understanding these factors is key to making a healthier choice. This guide answers the question: are Chinese chicken and broccoli high in fat?