What is Curry High In? A Nutritional Breakdown
                                
                                
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                                    4 min read                                
                            
                                Curry is not a single dish but a broad term encompassing a variety of dishes with spiced sauces, meaning its nutritional content can vary dramatically. While renowned for its flavorful spices, a curry's final composition can be surprisingly high in specific macronutrients, depending entirely on its ingredients and preparation.