Why Does Restaurant Food Have So Many Calories?
                                
                                
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                                    4 min read                                
                            
                                A 2016 study found that 92% of restaurant meals exceed the recommended 570-calorie benchmark for a single meal, often containing over 1,200 calories. This striking statistic highlights a major concern for those mindful of their diet, but the reasons behind these high calorie counts go far beyond a simple lack of awareness from diners.