Tag: High fat snack

According to the USDA, a standard two-tablespoon serving of peanut butter contains approximately 16 grams of total fat. This makes peanut butter a high-fat snack, not a low-fat one, despite its reputation in some health circles.

According to one Australian retailer, keto fat bomb gels are nut butter-based sachets designed to deliver a concentrated dose of ketones and energy. This modern twist on the traditional fat bomb offers a convenient, portable way for keto dieters to fuel their bodies with healthy fats.