Tag: High fiber baking

According to product data, a leading brand's easy mix bran contains a blend of wheat flour, wheat bran, sugar, and several leavening agents. This premade mixture simplifies the baking process by providing the core dry ingredients for making wholesome, high-fiber muffins and other treats.

Derived from the seeds of the Plantago ovata plant, psyllium husk is a soluble fiber that can absorb up to 20 times its weight in water. It is this potent gelling ability that provides the core benefits of baking with psyllium husk, making it a game-changer for gluten-free and health-conscious recipes.