Tag: High fiber granola

Did you know that some popular 'healthy' granolas contain more added sugar per serving than an oatmeal raisin cookie? This surprising fact makes the question, 'What brand of granola is the healthiest in the world?' more complex than simply grabbing the first bag with a health claim.

According to nutrition experts, a significant number of store-bought granolas contain as much sugar per serving as a dessert. Figuring out what's the healthiest granola you can buy can be tricky, as many are marketed with a "health halo" despite having high sugar and fat content. This guide simplifies the process by outlining key nutritional factors to consider and highlighting some of the top-rated brands for 2025.

Despite its reputation as a health food, many store-bought granolas contain excessive added sugars and unhealthy oils, with one-third cup servings sometimes exceeding healthy limits by 60% or more. Navigating labels is essential to determining what is the best kind of granola to buy for your nutritional goals.

Many popular granolas on supermarket shelves are surprisingly high in added sugars, often containing as much as a cookie per serving, turning a seemingly healthy choice into a dessert disguise. This guide will help you decipher labels and identify what is the healthiest brand of granola to buy, prioritizing nutrition over marketing buzz.

Despite common misconceptions, many store-bought granolas are surprisingly high in sugar and unhealthy fats, with some exceeding healthy limits by 60% or more in just one-third of a cup. This guide will help you determine **which brand of granola is healthiest** by evaluating key nutritional factors and comparing popular options.