Tag: High fiber ice cream

According to research published by the National Institutes of Health, traditional ice cream offers a mere 0.7 grams of fiber per 100-gram serving, falling well short of dietary recommendations. This has led to a growing demand for healthier frozen dessert options, leaving many to wonder: What ice cream is high in fiber?

A standard 100g serving of traditional ice cream contains only about 0.7g of dietary fiber, an amount so small it's often considered negligible. This might leave you asking, "Do ice creams have fiber in it?" The surprising answer is that while classic scoops offer little, a new wave of products and creative homemade alternatives are changing the game.