Can You Put Uncooked Oatmeal in a Protein Shake?
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4 min read
Over 20% of the population experiences occasional constipation, and adding fiber-rich ingredients like uncooked oats to your diet can help. So, can you put uncooked oatmeal in a protein shake? The short answer is yes, and it's a great way to boost the nutritional value of your shake, add satiety, and get a convenient, power-packed meal.
