Skip to content

Tag: High fibre bars

Explore our comprehensive collection of health articles in this category.

How many syns are in a high fibre bar?

4 min read
The Syn value of high fibre bars can vary significantly between brands, from as low as 3 Syns for a Slimming World Hi-fi bar to 4.5 Syns for a Fibre One cookie. These bars are popular on the Slimming World plan for a high-fibre snack, but it is essential to know the specific Syn count for the exact product you are eating to avoid overestimating.