What muffins are high in fibre? A guide to making healthier choices
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4 min read
According to estimates, a significant portion of the population in many countries does not consume the recommended daily amount of dietary fiber. Fortunately, you can increase your intake with simple dietary swaps, such as choosing *what muffins are high in fibre* over refined-flour alternatives. By incorporating whole grains, fruits, and seeds, muffins can become a delicious and nutritious way to support your digestive health.
