Tag: High fibre pasta

According to health experts, most people don't consume the recommended daily amount of fibre, but upgrading your pasta can help bridge that gap. So, which pasta is highest in fibre? The answer lies in alternatives like those made from legumes and ancient grains, which offer a significant nutritional advantage over standard white varieties.

Legume-based pastas, made from beans, chickpeas, or lentils, consistently offer the highest fibre content, often providing double the amount found in whole wheat versions. This makes understanding **what pasta is the highest in fibre?** a key step for anyone looking to boost their daily intake and improve digestive health.