What to eat on a fruitarian diet?
                                
                                
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                                    5 min read                                
                            
                                Adopting a highly restrictive diet like fruitarianism carries a significant risk of malnutrition, according to nutrition experts. If you're exploring what to eat on a fruitarian diet, it's crucial to understand the full spectrum of foods typically included, not just the sugary ones, and be aware of potential nutrient deficiencies.