Skip to content

Tag: High fruit intake

Explore our comprehensive collection of health articles in this category.

What will happen if I eat a lot of fruits every day?

4 min read
According to the CDC, only one in ten adults eats the recommended amount of fruits and vegetables daily. While increasing your fruit intake is often beneficial, it's important to understand what will happen if I eat a lot of fruits every day, and where the line is between healthy consumption and excess.