Tag: High garlic intake

Consuming excessive amounts of garlic, particularly raw, is known to cause a range of side effects for many people, such as heartburn, bloating, and gas. While beneficial in moderation, high intake can disrupt digestive balance and impact overall well-being.

While often lauded for its medicinal properties, consuming high quantities of any food, including garlic, can have different effects on the body. This article explores whether you can eat 6 cloves of garlic a day and examines both the potential benefits and significant risks associated with this level of intake.