Tag: High glucose

According to the American Diabetes Association, diet high in refined carbohydrates and added sugars can cause rapid spikes in blood glucose levels. To effectively manage your blood sugar and reduce your risk of diabetes-related complications, it is crucial to understand what foods should I avoid for high glucose levels. This guide will explain why certain foods are problematic and suggest healthier alternatives.

According to the Centers for Disease Control and Prevention, over 38 million Americans have diabetes, a condition often preceded or characterized by high glucose levels. Understanding what not to eat when you have high glucose is a critical step in managing the condition and preventing serious long-term health complications.

According to the American Diabetes Association, stress and poor sleep are well-documented factors that can significantly raise blood sugar levels. Many individuals on low-carb or ketogenic diets are surprised and frustrated when their glucose levels remain elevated, defying the expected results. The answer often lies in understanding the body's complex metabolic and hormonal responses beyond just carbohydrate restriction.

According to the American Diabetes Association, supplements are not proven to be an effective method for lowering blood glucose levels. It is crucial to understand what supplements cause high glucose levels and interact with medications, especially for those with diabetes or prediabetes.

According to a 2020 study, hyperglycemia is common after total parenteral nutrition (TPN), with incidence rates reported at nearly 30% in non-diabetic adults. For patients with acute respiratory failure, avoiding high glucose concentrations in parenteral nutrition is a critical strategy to prevent complications and support recovery.

According to the Centers for Disease Control and Prevention, roughly 1 in 3 adults with diabetes do not know they have it, making dietary awareness crucial. Understanding **what should I not eat if my glucose is high?** is a fundamental step in controlling your blood sugar and preventing serious health complications. This guide breaks down the foods to limit or avoid when managing high blood glucose.

According to numerous studies, excessive sugar intake can temporarily suppress the immune system, raising questions about its impact on viral illnesses. Investigating if and how sugar makes viruses worse is crucial for understanding how to best support your body during sickness.

The Glucose Ketone Index (GKI), a key indicator of metabolic health, is directly influenced by diet, with carbohydrates causing the most significant changes. Understanding **what foods spike GKI** is essential for anyone on a ketogenic diet or managing a metabolic condition to maintain a deep state of ketosis.