Nutrition Diet: Which Fish Is High in Histamine and How to Avoid It
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4 min read
According to the ANSES, 85% of histamine poisonings reported to French poison control centers between 2012 and 2021 were due to tuna consumption, highlighting the importance of knowing **which fish is high in histamine**. For those with histamine intolerance or simply seeking safer food practices, understanding this aspect of fish consumption is crucial.