Tag: High in fat

Per serving, Original Ritz crackers derive approximately 45-48% of their calories from fat and 47-52% from carbohydrates, making them high in both of these macronutrients. This article details exactly what are Ritz crackers high in and what that means for your diet.

With some traditional recipes showing up to 35% of calories coming from fat, mango sticky rice is generally considered a higher-fat dessert. This beloved Thai treat combines glutinous rice with a rich coconut milk sauce, making its fat content a common question for health-conscious consumers.

A 100-gram serving of puff pastry can contain upwards of 550 calories, demonstrating that puff pastry is high in energy-dense macronutrients. This rich, flaky pastry is renowned for its light texture, but that signature quality comes with a significant nutritional trade-off.

A one-ounce serving of standard pepperjack cheese typically contains about 8-9 grams of total fat, with roughly 5-6 grams being saturated fat. This means pepperjack does have a notable fat content, but understanding its nutritional profile requires a closer look at the bigger picture and how it fits into your overall dietary pattern.

A single serving of traditional eggnog can pack significant amounts of calories, saturated fat, and added sugars, making it a surprisingly heavy holiday beverage. This creamy drink's richness is derived from its classic ingredients, including eggs, cream, milk, and sugar.

According to nutrition data, a single deep-fried samosa can contain anywhere from 150 to over 300 calories, with a significant portion coming from fat. This article answers the question: what is samosa rich in, breaking down the macronutrients and other components of this popular snack.

According to the American Heart Association, the Mediterranean diet—of which traditional Greek cuisine is a cornerstone—is a heart-healthy eating pattern. But is Greek food high in fat, or is its reputation misunderstood? This article provides a balanced perspective on the fat content found in Greek dishes.

Ogbono seeds, derived from the African wild mango tree, contain a significant amount of fat, with some analyses reporting as high as 68 grams per 100-gram serving. This fact often raises questions about its place in a healthy diet, leading many to ask: is ogbono high in fat?