How many calories does a pro footballer eat a day?
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4 min read
Professional footballers can burn anywhere from 1,500 to 2,000 calories during a single 90-minute match, highlighting their enormous energy needs. This high expenditure requires a carefully managed diet to ensure they consume enough calories to perform at their peak and recover effectively. The number of calories does a pro footballer eat a day is not static but varies based on training, matches, and recovery periods.
