What Herb Has the Highest Amount of Iron?
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4 min read
According to nutritional databases, dried marjoram contains an astonishing 82.71mg of iron per 100g, far exceeding more famous iron sources like spinach, making it one of the top contenders when asking what herb has the highest amount of iron. However, the answer is complex and depends on whether you are considering a concentrated spice, a medicinal plant, or a common culinary herb.
