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Tag: High ldl cholesterol

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Can I eat cheese with high LDL cholesterol?

5 min read
According to the American Heart Association, limiting saturated fat intake is crucial for managing high LDL cholesterol levels. For many people with elevated cholesterol, this raises a common and important question: can I eat cheese with high LDL cholesterol? The answer is generally yes, but it requires mindful consumption, informed choices, and strict moderation.