Tag: High lycopene intake

While lycopene is celebrated for its antioxidant properties and is generally considered safe when consumed in dietary amounts, the American Cancer Society notes that consuming over 30 mg of lycopene daily can lead to adverse effects. This article explores the negative effects of lycopene and highlights precautions for high-dose intake, particularly from supplements.

According to research, lycopene from dietary sources like tomato products is generally considered non-toxic and beneficial. However, some people might still ask, 'Why is lycopene bad for you?' The truth is that while food sources are safe, potential health risks emerge primarily from excessive supplemental intake or specific medical conditions.