Tag: High magnesium water

According to the Office of Dietary Supplements, many people in the U.S. consume less than the recommended amount of magnesium, making mineral-rich water an attractive option. Understanding what water has high magnesium is a key strategy for enhancing daily mineral intake and supporting overall wellness.

The U.S. Geological Survey classifies water with more than 180 mg/L of calcium carbonate as 'very hard,' with high magnesium content being a primary contributor. This elevated magnesium can have noticeable effects, impacting everything from your plumbing and household appliances to the aesthetic qualities and taste of your drinking water.

According to research, a significant portion of the population may not be meeting their daily magnesium intake needs through diet alone. Fortunately, natural and fortified bottled water can be a practical source of this essential mineral, which leads many to ask: **which water is highest in magnesium?**.