Tag: High mountain tea

Taiwan, historically known as Formosa, produces over 90% of its tea as premium oolong. This rich heritage defines what is Formosan tea, a term encompassing the diverse and renowned oolongs crafted on the island using centuries-old techniques perfected by master artisans.

While often mistaken for an herbal infusion, high mountain tea—a prized Taiwanese oolong—absolutely contains caffeine. Grown at elevations over 1,000 meters, this tea's caffeine content is influenced by its unique growing environment, though it's generally milder than coffee.

Recent studies have shown that high-altitude teas often contain lower levels of caffeine compared to those grown at lower elevations, due to the unique environmental conditions. Understanding how much caffeine is in high mountain tea involves looking beyond general tea categories to examine specific factors that affect its final potency.

Studies suggest that teas grown at higher altitudes contain elevated levels of beneficial compounds like antioxidants and L-theanine. As a result, enjoying the unique flavor of high mountain tea may also contribute to better health, including enhanced mental clarity and improved cardiovascular wellness.