Is a food product labeled high contains 20 or more of a given nutrient a true b false?
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3 min read
According to the U.S. Food and Drug Administration (FDA), a food can be labeled "high," "rich in," or an "excellent source of" a nutrient only if a single serving contains 20% or more of that nutrient's Daily Value (DV). This provides a straightforward way for consumers to quickly assess the nutritional content of a product and make healthier choices.
