Tag: High oxalate tea

According to research, while most pure herbal teas contain relatively low levels of soluble oxalates compared to true teas, certain blends can be surprisingly high due to the addition of fruits, nuts, or specific herbs. Understanding which herbal teas are high in oxalates is vital for anyone managing their intake, particularly for individuals prone to kidney stones.

According to scientific research, black tea contains significantly higher levels of oxalates compared to green or oolong teas. While most people can consume oxalates without issue, individuals prone to kidney stones should be mindful of their intake and understand which teas to moderate.