What fruit has high polyphenols? A guide to antioxidant-rich choices
•
4 min read
According to health studies, the black chokeberry contains one of the highest levels of polyphenols among fruits, with over 1,700 mg per 100g. If you're wondering what fruit has high polyphenols, the answer extends beyond this superfood to many vibrant and colorful options that are easy to incorporate into your daily diet.
