Which Spices Are Highest in Polyphenols for Better Health?
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4 min read
According to research published in the Phenol-Explorer database, cloves boast the highest polyphenol content of all foods, providing a staggering concentration of these powerful antioxidants. This discovery highlights the potential of spices to deliver significant health benefits beyond just flavor. So, which spices are highest in polyphenols, and how can they be used?
