Tag: High potency vitamin c

The human body cannot produce its own vitamin C, making dietary intake essential for vital functions. This crucial nutrient plays a multifaceted role in health, and understanding what high potency vitamin C does can shed light on its therapeutic and supplementary applications.

According to the National Institutes of Health, vitamin C is a vital nutrient for overall health, with functions ranging from tissue repair to immunity. When shopping for a supplement, you will encounter multiple formulations, including buffered and high potency options. But what's the real difference, and which one is right for you? This article breaks down the key distinctions to help you make an informed choice for your health needs.